50 Best Mindfulness Books (Reviews + PDF's)

Here are some of the most powerful mindfulness books reviewed and briefly summarized here, with useful PDFs on the topic.

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50 Best Mindfulness Books (Reviews + PDF's)

This boxed card deck includes 50 creative mindfulness games visualizations and exercises divided into 5 categories to help children feel grounded find calm improve focus practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. Specifications.

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