Bedtime Relaxation for Kids

Do you struggle to get a good night’s rest? Are you in need of a moment of peace during the day? A body scan might be able to calm your mind and your body.

Getting to 'Goodnight' and Go – Sarah Ockwell-Smith

Kids Sleep Meditation: How to Try It

Yoga Dots - joining the dots of movement & mindfulness for kids

Guided Meditation, Music & Stories for children - 50 videos - Free Social Work Tools and Resources

60 Fun and Calming Activities to Make Bedtime Unbelievably Easy

Staying home as a family

Kids Yoga Music Collection: albums, songs, playlists

SLEEP Meditation for Children, 4 Kids Meditations in 1

BEDTIME RELAXATION Audio Story by Learning Stories

Bedtime Meditation Stories for Kids : Fairy Tales to Help Children Fall Asleep Quickly, Overcoming Anxieties and Fears Through Awareness and Relaxation. The Golden Rules of Healthy and Restful Sleep. (Hardcover)

Bedtime meditation stories for kids: An hypnosis guide for children and toddlers features relaxation journey. Kids will fall asleep with improved memory, self-esteem, feeling calm and composed.: Confidence, Matthew: 9798604957363: : Books

Sleep relaxation for children: in pictures

Relaxing Acoustic Guitar - song and lyrics by Mindfullness Kids