Here again to make your social distancing and quarantine-ing a little bit more enjoyable. I’ve compiled a list of the Best At Home Activities and Ideas for Adults. These are things I love to do when I have free time to keep me feeling productive and to simply enjoy! CANDLE MAKING KIT (here) My friend … Continued
Lauren Gleisberg Fitmas Starts Today: First Impressions and Review
8 weeks weight training workouts, Both home + gym versions included, Transform your body: get fit, reduce body fat + sculpt, Easy to follow photo
Weight Training Plan X (home + gym versions)
Family Halloween Activity Ideas + Fall Bucket List - Lauren Gleisberg
10 Practical Tips to Navigate the Holidays - Lauren Gleisberg
Biceps and Triceps Arm Workout with Weights - Lauren Gleisberg
Fitmas Challenge: Push (W4D1) - Lauren Gleisberg
Fall Challenge Sample Workout: Legs Build + Burn (Day 2) - Lauren Gleisberg
Fitmas Challenge: Legs + Butt (W4D3) - Lauren Gleisberg
Lauren Gleisberg's 30 Day Home Workout Plan for Max Results
Chest and Back Upper Body Weight Training Workout (at home or in gym)