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Description|Table of Contents|Author|Excerpts|Sample Content

Partner Workouts: Training Together for Better Results

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About This Workout: This intense Cathe Friedrich 51 min. total body weightlifting workout routine will get your heart pumping as you perform 10

Cathe Friedrich's STS 2.0 Giant Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and

Before/After Beauty

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MainStay Suites Cincinnati University - Uptown, OH