Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindful

🧠 WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall well-being, and ultimately help you live in the moment by building moment to moment awareness 🧠 HOW TO USE IT – easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 'calming breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practicioners; those interested in Mindfulness (living in the moment); Teachers & Counselors 🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home,
🧠 WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall well-being, and ultimately help you live in the moment by building moment to moment awareness 🧠 HOW TO USE IT – easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 'calming breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practicioners; those interested in Mindfulness (living in the moment); Teachers & Counselors 🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a wind down routine before bed 🧠 FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs The Mindsight Breathing Buddha creates a gentle daily reminder to pause and focus on mindful breathing during your busy day. A great alternative form of meditation for those who prefer open eyed meditation or struggle to focus while meditating.

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Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindful

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✌️ WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness.

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Breathing Buddha

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A gentle reminder to pause and reset at home or away. The natural breath is one of the best ways to calm a stressed or anxious mind. The Breathing Buddha is a simple and fun tool for adults and kids that guides the user through different breathing techniques using color prompts for inhale, hold, and exhale. It can help improve patience at home, focus at work or sleep at night.

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