Grip Width on Pulls

Grip Width on Pulls

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Lifters commonly use too wide a grip in the deadlift and too narrow a grip in the clean. This can happen due to prioritizing comfort, copying other lifters, lax coaching, or rushing during setup. When both errors occur in the same lifter, there's a good chance he's also lost sight of the main focus of each lift and the impact that small differences in technique make as the weight gets heavy.

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