Provides small, achievable steps to help teenagers make healthier food choices, be more active, and get enough sleep.
Take Charge of Your Health: A Guide for Teenagers - StoryMD
Teen Tips - What is Diabetes - National Diabetes Education
If a twelve-year-old boy force feeds himself 300 grams of protein a day and lifts weights like a strongman, will he grow gigantic? - Quora
Non-Fortified Nutritional Yeast Flakes, Natural Over Synthentic, Sari Foods Co
Take Charge of Your Health: A Guide for Teenagers - NIDDK
USDA MyPlate Nutrition Information for Teens
Take Charge of Tomorrow: Preventing Diabetes Health Problems
Take Charge of Your Health: A Guide For Teenagers - NIDDK, PDF, Whole Grain
Is 1400 cals good and about 80 grams of protein for a 14-year-old who is 5'2″ (on a diet)? - Quora
Is it okay for a 14-year old girl to have 75 grams of protein a
Take Charge of Your Health: A Guide for Teenagers - NIDDK
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)