If you are breastfeeding or exclusively pumping for your baby, you may be wondering how much breastmilk you should stockpile. You may need to stockpile milk if you are planning a trip away from your baby, or if you are planning to freeze milk and return to work. There are a few easy steps to calculate how much breast milk you need.
Building Your Frozen Breast Milk Supply — Carolina Birth and
Rotating Your Pumped Milk Supply: When to Refrigerate and When to
How Much Breast Milk Should You Store Before Returning To Work?
Going Back to Work: A Pumping FAQ – Ingrid+Isabel
Building A Freezer Stash for Back to Work
Proper Storage and Preparation of Breast Milk, Breastfeeding
Working and Pumping: How I Pumped a Freezer Stash of 1,000oz
How Much Breastmilk Should I Store Before Returning To Work
Store Breast Milk How-To Sheet
Baby Valet - Moms and Babyshop - Breastmilk Storage Guidelines
How Long Does Milk Really Last? We Found Out
How to Use Your Powder – Milkify
How Much Milk Is Really Needed For A Milk Stash? – Motherlove