Daily Mindfulness Journal – The Change Companies

The Daily Mindfulness Journal allows participants to engage in daily journaling and self-reflection on topics including accomplishment, courage, choice, self-compassion, wisdom, love and friendship, personal growth and gratitude. Participants are introduced to the topics of mindfulness and meditation in their Journals.

Adult Addiction & Mental Health – The Change Companies

Daily Mindfulness Journal – The Change Companies

Daily Mindfulness Journal – The Change Companies

Daily Mindfulness Journal – The Change Companies

Journaling Curriculum – The Change Companies

Daily Mindfulness Journal – The Change Companies

The Mindfulness Journal: Daily Writing Prompts to Transform Your Life in 60 Days: Jeffries, Sharon B.: 9781729445082: : Books

The Change Companies on LinkedIn: We've made our Interactive Journaling® White Paper available as a PDF…

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai