How to Do Barbell Upright Row: Muscles Worked & Proper Form – StrengthLog

Instructions for the barbell upright row exercise. See how the barbell upright row is performed, and which muscles are worked in the exercise.

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How to Do Barbell Upright Row: Muscles Worked & Proper Form – StrengthLog

Barbell Upright Row: Muscles Worked, Alternatives, and Form

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