Stop Doing Upright Rows, Do This Instead

Why should you stop doing upright rows? This article covers the problem with the upright row and what shoulder exercises should you do instead!

Why I Hate Upright Rows - Its Destroying Your Joints!!

Barbell wide-grip upright row exercise guide and video

Titans of Training: Upright Row VS Shoulder Press

❌ STOP DOING UPRIGHT ROWS WRONG!

Stop Doing Upright Rows. Try These Shoulder Exercises Instead.

STOP doing this exercise? Upright Row form, technique with Barbell

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9 Best Alternatives to Upright Rows - SET FOR SET