The Gable Grip – BJJ Fanatics

There are a few common hand-to-hand grips in Jiu Jitsu that mostly originate from wrestling grips. The gable grip might be the most frequently seen. This grip is achieved by locking the palms of your hands together, like you would catch a firefly as a kid during the summer. Thumbs out! Situating your hands into this pa

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みんなの反応】『FRIDAY』に撮られた岡田准一の赤ちゃんを抱っこして

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BJJ Fanatics - Brazilian Jiu-Jitsu Instructional Videos

Most Common Jiu Jitsu Hand Grips

Most Common Jiu Jitsu Hand Grips