The Self Care Prescription Journal: Powerful Solutions

The Self Care Prescription Journal: Powerful Solutions

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The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals: 9781648766787: Gobin PhD, Robyn: Books

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The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals by Robyn Gobin PhD, Paperback

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing: Gobin PhD, Robyn: 9781641523936: : Books

The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals by Robyn Gobin PhD, Paperback

Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription, this journal is filled with reflective writing prompts that empower you to attend to your needs, create space to slow down and breathe, and take inspired actions to improve your life.

The self-care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals

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Improve your well-being every day with solutions-based, self-care strategies that work. , Picture your best life: Where would you work? What would

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