What is ASMR? Why Certain Sounds Make You Feel Tingly

Wondering why millions of people are watching someone whisper on ? Welcome to the world of ASMR. It might be your new (sort of strange) tool to reduce anxiety and more.
ASMR is all over the internet. But can it help you relax or get better sleep? And what are the negative effects of ASMR? Here’s what you need to know.

The effects of autonomous sensory meridian response (ASMR) on mood, attention, heart rate, skin conductance and EEG in healthy young adults

What is ASMR? Why Certain Sounds Make You Feel Tingly

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Why are millions watching ASMR on ?

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How to Get ASMR & Feel Tingles

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