Experts recommend that people with diabetes or those trying to lose weight measure their portions so they know how much food they’re eating. Measuring cups and spoons aren’t always available. Here are some ways to estimate your portions.
Healthcare, Free Full-Text
Mississippi State Department of Health - Are you living with a
Tri-County Office on Aging
Lake County MSU Extension
Understanding the Meaning of Zero Waste
News - Food & Health
Michigan State University Extension-EFNEP
Area Agency on Aging of Northwest Michigan
Chronic Disease Self-Management Program
MI Health Matters- MSU Extension
Options for managing chronic pain - Food & Health
MSU Extension - Cheboygan County
Fresh food, trust, and transparency
Keeping_Adults_Safe_Session_One - Extension Family & Human
13 Foods You're Storing Wrong