LOVE ON EVERY BREATH: A meditation for transforming pain into joy

Love on Every Breath, a Tonglen meditation that'll help you transform pain into joy, is made up of these eight distinct steps.

LOVE ON EVERY BREATH: A meditation for transforming pain into joy

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LOVE ON EVERY BREATH: A meditation for transforming pain into joy

Bonnie Gray

Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on

Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy

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Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy Drolma

LOVE ON EVERY BREATH: A meditation for transforming pain into joy

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