7 Books on Mindfulness for Anxiety That Could Help You

Everybody feels anxiety - it’s natural. But sometimes, for whatever reason, anxiety can feel overwhelming. You may be feeling anxiety due to a certain event like an exam, or feeling anxious about something happening at work or you may just be feeling anxious generally. If you’re finding the anxiet

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7 Books on Mindfulness for Anxiety That Could Help You

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There's obviously a market': why are there so many children's books about anxiety?, Children and teenagers