The skinny on figuring body fat: Measure your waist, not BMI – New

The skinny on figuring body fat: Measure your waist, not BMI – New

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We’re all inundated with messages about weight loss and maintaining a healthy weight, but the way the medical community talks about these things has begun to change. For decades, we’ve …

am i skinny fat? someone help me please : r/GettingShredded

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