I’m always on the lookout for good things kids can use to help combat and manage stress. Here are some of my favorite ideas just in time for the holidays!
Coping Skills for Kids has products and resources to help parents and professionals teach children healthy ways to cope with stress, anxiety and anger.
We offer a coping skills checklist, a feelings thermometer and deep breathing printables available for download. We also have Ready to Use Coping Skills Cue Cards, a perfect visual reminder for kids to use a coping skill when they are stressed, anxious or frustrated.
We also have the Coping Skills for Kids Workbook, with over 75 coping strategies for calming anxiety, dealing with stress and managing anger. It's written in a way that older elementary school students could read it on their own, and it's ideal for families and therapists.
We also offer some helpful tools for kids to use as coping skills, like fidgets, calming jars and zen gardens. Take a peek at what's in the store today!
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