Putting Pen to Paper: Journaling Strategies for Depression Relief

Learn how a mood journal can improve your mental health. This article provides easy, actionable tips for establishing a journaling habit and writing prompts to get you started.

Journaling for Depression and Anxiety: 33 Journal Prompts for Mental Health

Journals for Anxiety, Depression and General Mindfulness - The New York Times

Journaling: The Healing Power Of The Pen

Harness the Healing Power of Writing: Explore the Therapeutic Benefits of Putting Pen to Paper.

Putting pen to paper – unleashing the power of journaling as a mental health tool - News

Start your journal journey & enjoy the benefits of expressive writing.

Journaling for Mental Health - Appleseed Mental Health

Journaling in Recovery: A List of Addiction Recovery Journal Prompts & Tips to Get Started

Journaling Stress Relief: 20 Daily Prompts to Manage Stress

The Benefits Of Journaling For Your Mental Health And How To Start It - MindOwl

Journaling for anxiety helped my mental health - here's how

Can you write your way to happiness?, Health & wellbeing

6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression