What's Mindfulness? It can slow us down and learn to be grateful.

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Gratitude is the quality of being thankful and the readiness to show appreciation for and to return kindness. This activity encourages students to

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[Snel, Eline, Kabat-Zinn, Myla, Kabat-Zinn, Jon] on . *FREE* shipping on qualifying offers. Sitting Still Like a Frog: Mindfulness

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)