Barbell wide-grip upright row exercise guide and video

The barbell wide-grip upright row is great for building and strengthening your lateral deltoids but can lead to shoulder impingement!

BB Wide Grip Upright Row on Vimeo

Barbell wide-grip upright row exercise Workout guide, Barbell workout, Exercise

Upright Rows: Everything You Need To Know - BoxLife

Barbell Upright Row - Video Guide

Smith Machine Upright Row

Upright Row 101 GET BIGGER SHOULDERS by perfecting this exercise

10 Shoulders 2019 ideas shoulder workout, best shoulder workout, shoulder training

How To Do The Upright Row

Here's a Better Way to Do Upright Rows